Close Encounters of the Natural Kind: Why Walking in Nature Is the Perfect Way to Begin and End Your Day
Enjoying the benefits of four distinct seasons has always been seen by me as a gift from nature. Of course, there have been encounters with …
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Bring Luck Into Your Life by Welcoming in What Is and the What-Ifs
Normally February is the shortest month of the year, but every fourth year, otherwise known as a Leap Year, gives us an extra day. This …
The Power of Distraction Can Offer Up Powerful Benefits
New beginnings can be challenging times for all of us and even more so for children. Uncertainty can offer up a lot of stress, especially …
The Art and the Act of Noticing
Noticing one’s life always has an outcome. Sometimes it can be a passive outcome where it can initiate thought and sometimes it can be an …
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Pivoting from Coaching to Authorship… Listen to the inner calling…
It’s been several years since we celebrated one of the most successful Olympic and Paralympics events. The fever has waned of course, and people have …
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